Strength and Conditioning
This year our underage coaching teams have been joined by strength coaches Stephen Eustace, Yvonne Flynn and Jamie Kennedy.
Stephen, Yvonne and Jamie are delivering a Long Term Athletic Programme to our teams from U13 upwards. We will be keeping a track of how our teams are progressing on our blog.
This week we are giving you a glimpse of how our U13s are getting on.
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